Elixir of Life

Discover the 6 foundational principles of optimal health and vitality.

Lady Jumping on beach

Elixir of Life was established by Keith Donald for people who know that there is more to life compared to what they may be currently experiencing. Issues like health imbalances, strength and fitness, Musculo-skeletal pain or dis-ease are all areas that Keith specializes in and is always willing to help with.

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Success Stories

"Keith has helped me achieve goals I hadn’t identified before I started training with him.

I am 32 and have a full on Monday to Friday city job that frequently reaches well beyond the contracted 9-5.30. In my remaining time I try to do as much competitive sailing as I possibly can, although I struggle to stay focused when other fun goals crop us such as a corporate triathlon, a City to Surf type event or a low key adventure race..."

Liz, 32, Mona Vale NSW

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