Personal Coaching Programs

Semi-private Group Coaching

A friendly, effective, results-orientated method helping you move towards where you want to be. Join 4 - 5 other like-mined people in a group environment. As in all elixir of life programs, each client is exercising according to a program specific to their needs. All clients are assessed for their nutritional Metabolic Type and their Nutrition and Lifestyle protocols. Advice, guidance, coaching and a small manual are provided to further benefit the individual. A small group provides a great social aspect and an advantage to those who don't have the infrastructure to participate in more developed programs.

 

Holistic Exercise and Lifestyle Coaching: one-on-one

This program suits those clients who are really committed to getting their health and lifestyle on track. The type of person that most benefits from this program is someone who really wants to change their current lifestyle and implement the health strategies for a significant improvement, plus achieve their goals as detailed in the analysis as quickly and effectively as possible. Your health regime may be good, however, you need comprehensive support, nutritional planning, guidance and accountability to ensure you achieve your health and lifestyle potential.

 

Destiny Potential: address your physical, emotional, mental and spiritual bodies

This program is designed for those clients who are focused on reaching to the stars and total success. You recognize inside of you that you have room for improvement and you want to fulfill your destiny on Earth. Along with the comprehensive support, nutritional planning, guidance and accountability in your physical body to ensure you achieve your health and lifestyle potential, there is also the development of your emotional, mental and spiritual bodies.

Development of all these aspects of the human body and soul guide you to your full potential within this Universe.

 

Health Coaching: over the phone and the internet

The uniqueness of ptEnhance brings the Coach to you. All nutrition, lifestyle and health assessments can be conducted through your own specific file on the website. Communicating over the phone or via Skype for appointments with the ability of the client and Coach to see all assessment results online is as good as being face to face. The ptEnhance system also brings exercise programs to your screen. Exercise programs can be developed according to your needs identified in the health and lifestyle assessments. You can veiw the videos online or print step by step pictures and instructions of what you need. Contact Keith to find out more. Your satisfaction with a system that works is important!